Dumpling Stir Fry 0

Posted on 12, March 2018

in Category Recipe


Dumpling Stir Fry/recipe

Prep Time: 10 minutes

Cook Time: 20 minutes

Makes: 4 servings



1 package frozen pork dumplings

1 bag frozen stir-fry vegetables

¼ bottle of Stir Fry Sauce

1 Tablespoon fresh ginger, peeled and diced

½ Napa cabbage, shredded

1 Tablespoon olive oil




Rinse and shred Napa cabbage. Heat 1 Tablespoon olive oil in a large nonstick skillet over medium-high heat. Place a single layer of dumplings in skillet, cook until browned. Add ¼ cup water to the skillet. Cook dumplings until water has evaporated, then transfer dumplings to a separate plate.

Add the vegetables and ginger to skillet and sauté until tender and lightly browned, 8 to 10 minutes. Add dumplings to skillet with vegetables and stir to combine. Add garlic sesame sauce to skillet and gently stir ingredients to coat with sauce. Remove from skillet and serve with shredded Napa cabbage or steamed rice.


Nutrition Information (1 serving)*: Calories 250, Total Fat 7 grams, Saturated Fat 2.5 grams, Cholesterol 70 milligrams, Sodium 550 milligrams, Carbohydrates 24 grams, Sugar 7 grams, Fiber 3 grams, Protein 12 grams *Calories estimated using the USDA National Database